What's New?

What's New and Exciting for Active Adults

The Parks and Recreation staff are always looking for new ways to improve or
enhance the programs we offer in order to better serve our participants.
Please feel free to contact us if you have an idea for a new program,
class or service. 
 

Taekwondo Fitness with Lee's Martial Arts


Class is designed to integrate taekwondo and physical fitness while developing self-defense skills. Participants will learn the basic fundamentals of taekwondo shaping techniques and conditioning. New participants only, cannot repeat course.
Where:  Lee's Martial Arts
When:  Dates Vary
Time:  7:10-7:55pm
Cost:  $79 - includes uniform and belt
Click here to register online!



Cooking with Usha

This class will consist of 30 minutes of discussion, explanation of recipe and handouts, 60 minutes of prep and cooking, and 30 minutes of cleanup.  Instructor Usha Kotech has worked in the food industry for many years, has a Certification in Restaurant Arts and owned a catering business at a farmers market.  All food and materials included, and participants will be able to sample the dishes that are prepared
Where:  Community Center
When:  Wed. 9/14 (Indian Flat Bread - Naan)
Time:  1:30-3:30pm
Cost:  $15
Click here to register online!

Hatha Yoga with Tracy Cohen & Ahsamon Ante-Marandi


This co-taught class offers a foundation of yoga poses focused on sound body alignment, and explores the stress reduction benefits of yoga, like mindful breathing and meditation. Use of props is encouraged (straps, blocks and blankets are provided) and modifications are offered to accommodate varying levels of experience. With two teachers, you can expect more individual attention, creative sequencing, and a light-hearted, friendly approach. Students may sign up for either the Tuesday or the Thursday classes, or both for a twice-weekly practice
Where:  Community Center
When:  Tues. 9/6-10/25 and/or Thurs. 9/8-10/27
Time:  5:30-6:30pm
Cost:  $59 for 8 sessions (once per week) or $108 for 16 sessions (twice per week)
Click here to register online!

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Senior Partners


Feeling isolated? Disconnected? Senior Partners is your chance to feel more connected and secure.  It’s a free service that matches you to receive a daily
phone call from another Wilsonville senior, and--if you’d like--helps you set up
weekly coffee or lunch chats. Contact wallenberg@ci.wilsonville.or.us or
(503) 570-1526 for more information.  
   

Reiki Sessions


Join Vivian on a path to greater health and wellness with 45-minute
Reiki sessions. Call (503) 783-7529 to register.

Where:  Parks and Rec Admin Building
When:  1st, 2nd and 3rd Thursdays
Time:  10:30am-2:00pm
Cost:  $30 per session

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Medicare 101: Extra Help

United Healthcare Presents:  Medicare 101, What to Expect When Turning 65, Qualifying for Disability, Medicare Advantage, Medicare Supplement, Help with Prescription Drugs and more!  No pre-registration required.
Where:  Community Center
When:  Tuesdays: 10/11, 10/25, 11/8, 11/22, and 12/6
Time:  11:00am-12:00pm
Cost:  No charge!
 

Ukulele Jam Group


Every Wednesday evening at the Community Center from 6:00-8:00pm.  No
pre-registration required and no charge!  Drop in anytime and join the fun!  Invite your friends!

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