Wellness Coaching

Could You Use A Little Help To Rise Above The Barriers To Good Health?

Would You Like Someone To Encourage You And Push You To Make Lasting Changes In Mindset And Behavior?

Brad Moore, an American College of Sports Medicine Certified Personal Trainer and Certified Health and Wellness Coach, is offering a limited number of spaces to individuals interested in bettering themselves for the upcoming year and beyond.

While personal training exercises your body, wellness coaching aims to exercise your brain in order to help you reach optimal physical and mental health.

The Wellness Coaching program includes an initial 60-minute in-person consultation, where you will identify your priorities and develop a personal wellness plan.  Then, you will have 11 consecutive, weekly, 30-minute phone sessions, where you and Brad will review your progress, explore and resolve issues, and set goals for the upcoming week.

The cost for the program is only $249.


To learn more about the program, please contact Brad at moore@ci.wilsonville.or.us or 503-570-1522.

NEW!  Wilsonville Wellness Group


Join Health and Wellness Coach, Brad Moore, at the Wilsonville Community Center as he builds a group of like-minded individuals that desire to be healthier.  Brad is looking to gather 4-8 group members willing to work towards their wellness.  The group will meet once per week for 8 weeks with exact days and times determined by group member availability.  There is no charge for participation!

Wilsonville Wellness Group participants will learn how to access their own incredible wisdom, strength, and knowledge while creating a realistic plan to help them achieve their own individual goals. Participants will be part of a group where support and encouragement are at the forefront of progress and will thrive in an atmosphere of openness and trust to help with life's challenges and obstacles.

To register online, please click here.

Questions? Please contact Brad at moore@ci.wilsonville.or.us or 503-570-1522.

About Brad


Brad Moore, B.S., ACSM-CPT, CHWC, has over 15 years of experience and is the winner of the 2006 Governor's Fitness Award (State of Oregon) for Activity and Wellness. He has a B.S. in Wellness and Fitness from California University of Pennsylvania and is a certified Personal Trainer by the American College of Sports Medicine and the American Council on Exercise.  Brad also has a Fitness Technology certificate from Portland Community College, is a Wellcoaches Health and Wellness Coach, has levels I and II certification in Functional Movement Screening, is certified Yogafit levels I and II, and is also certified in Hard Style Kettlebell. Brad has experience with a wide range of clients from youth to adults, with additional training and education in an effort to serve the older adult (55+) population.
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Contact Us

  1. Brad Moore
    Fitness Specialist
    Email
    Ph: 503-570-1522

    Parks and Recreation
    Community Center
    7965 SW Wilsonville Road
    Wilsonville, OR 97070
    (View Map)

    Ph: 503-682-3727
    Fx: 503-682-9062

    Staff Directory

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