Body Renew-Session II

Calendar Date:

Thursday, November 7, 2024 - 7:15am

Welcome to Body Renew! Supporting and strengthening whole body by way of; fascia release, pelvic floor work, lymphatic support, intentional stretch with breath work. Ending with relaxing, restorative yoga inspired postures. 
Bring your own mat.

Ages 13+

When: Thurs. 7:15-8:15 pm

Location: Community Center

 

Session I

Date: Thurs. 9/26-10/24

Course #: 11203

Fee: $55

 

Session II 

Date: Thurs. 11/7-12/19 (Skip dates: 11/28)

Course #: 11204

Cost: $65

Register Below: