Zumba Gold
Calendar Date:
Zumba Gold is a modified Zumba class for active older adults that recreates the original Zumba moves you love at a lower-intensity. It's fun, but less intense. It provides low-impact routines that are easy to follow, protects your joints and muscles while raising your heart rate and improving your balance, posture, and coordination. Plus each class feels like a party!
Date: Tuesdays, 9/6-10/25
Time: 9am-10am
Location: Wilsonville Community Center
Cost: $60
